September’s Student Health 101

A message from Dr. Kathleen Plinske, Campus President, Osceola and Lake Nona

This month’s edition of Student Health 101 is available online. Topics include:

  • Eat Well on the Go – Can you actually eat well while on the run? Get great tips for tasty nutrition.
  • Budgeting for the Year Ahead – Tips for budgeting, saving, and spending to make your money last.
  • Room to Study – Creating space to concentrate and study more effectively…no matter where you’re living.
  • Preventing Violence in Your Community – Learn how students come together to prevent violence – and what you can do to get involved.
  • Who Inspires You? – Find (or be) a dream mentor.
  • UCookbook: Fruit and Veggie Smoothies.
  • FitnessU: Benefits of Yoga.

Check it out and encourage your students to do so as well – they can access Student Health 101 through Atlas, under the Student tab, within the Wellness channel.

Leave a Reply

Your email address will not be published.

Related Posts

    Congratulations College President Kathleen Plinske

    Tuesday, July 5, 2022 Congratulations to College President Kathleen Plinske who is celebrating one year in her role. Thank you Kathleen for continuing our mission to provide opportunities for academic, technical and life-long learning, while encouraging us to meet our impact plan goals designed to advance equity for students of every race and ethnicity — […]

    Osceola Campus Celebrates 25 Years

    Friday, April 29, 2022 The Osceola Campus celebrates its 25th anniversary this year, and the following photos show events from the campus’ early years. Matador Day, Circa 1998 This is an early Matador Day — now called Spirit Day — on the Osceola Campus. The open field where the picture was taken is now filled by […]