Filtered by nurse jessica

It’s Stress Awareness Month

Monday, April 18, 2022 A Message from Jessica Johnson, UnitedHealthcare Nurse Liaison Stress is defined as the body’s response to the demands of everyday living and is the underlying cause of 60% of all human illnesses and diseases. Stress may affect health in multiple harmful ways and affect: The Digestive System: stress may cause issues such […]

Why We Engage in Preventative Care No Matter Our Age

Monday, March 28, 2022 A Message from Jessica Johnson, UnitedHealthcare Nurse Liaison   No matter your age, everyone can benefit from participating in preventive care such as healthy eating, exercise and regular doctors’ visits. The goal of preventive care is to potentially prevent or catch a health-related problem before it becomes a bigger problem. Preventive care is […]

Stay on Track With Your Annual Health Goals

Monday, March 21, 2022 A Message from Jessica Johnson, UnitedHealthcare Nurse Liaison  Preventative care and regular screenings are essential to staying healthy, and I want to help you achieve your individual health goals throughout the year with these tips. Sign up for Rally — an interactive, personalized, digital health experience — and take your Rally Health Survey; […]

The Difference Between Wellness Visits, Preventive Care...

Monday, March 14, 2022 A Message from Jessica Johnson, UnitedHealthcare Nurse Liaison  Telling the difference between preventive care services, a wellness visit and a diagnostic visit can be confusing. Medicare and other insurers define the annual doctor visit as a “wellness visit.” Sometimes it’s called a “well visit” instead, reminding us we should be scheduling these […]

Rally Part 5: Last Chance for UHC Members to Enter to...

Tuesday, February 15, 2022 A Message from Jessica Johnson, UnitedHealthcare Nurse Liaison This is the last chance for members of Valencia College’s UnitedHealthcare (UHC) plans to enter a Valencia drawing for one of four $25 Amazon gift cards.* It’s easy to enter. Just register for Rally — our new, healthy living tool — and complete its […]

Rally Part 5: Personalized Coaching Available to Help...

Monday, February 7, 2022 A Message from Jessica Johnson, UnitedHealthcare Nurse Liaison  Sometimes we all need a little coaching. Whether it’s to get moving, stress less, eat better or even improve our sleep, Rally — a healthy living tool for employees with Valencia College’s UnitedHealthcare benefits —  can connect you with a wellness coach who […]

Rally Part 4: How to Earn Coins for Great Prizes

Tuesday, February 1, 2022 A Message from Jessica Johnson, UnitedHealthcare Nurse Liaison  Move over, Super Mario, now it’s YOUR turn to collect coins! But you won’t need these coins to help you save Princess Peach. These virtual coins can be used on the Rally healthy living tool app or website to enter sweepstakes to win awesome prizes […]

Join Rally, an Interactive, Personalized, Digital Health ...

Tuesday, January 11, 2022 A Message from Jessica Johnson, UnitedHealthcare Nurse Liaison  I’m excited to announce a new, healthy living tool for employees with Valencia College’s UnitedHealthcare benefits designed to help you improve your health — Rally. This digital, personalized health experience available on myuhc.com puts you in charge of managing your health with recommendations and missions […]

Are You a Healthy Weight?

Monday, January 3, 2022 A Message from Jessica Johnson, UnitedHealthcare Nurse Liaison  The combination of holiday stress and lots of good food can lead to gaining a little extra weight. Are you a healthy weight? It’s an important question to ask yourself. One tool doctors use to determine if you’re a healthy weight is called body […]

Lean Ways for the Holidays

Friday, December 10, 2021 A Message from Jessica Johnson, UnitedHealthcare Nurse Liaison  The holiday eating season can wreak havoc on your diet. There are the traditional holiday meals like these shared in the Valencia College Cookbook, plus countless parties and events hosted by friends, co-workers and relatives throughout the season. As a result, American adults usually gain […]